Day 33- Back Chats about School
Class started 2 days ago – and I am already feeling ‘overwhlemed’ and it was based in thoughts of fear “what if this semester is not as smooth sailing as the last one?” “what if I don’t do as well this semester?” “how am I going to keep up with all my responsibilities and school work” “summer semester is more intense, can I handle this?” and then from here – fear and anxiety that ‘I will not make it’ and fear of it not going well. Anxiety and nervousness about not doing well this semester – and it’s only 2 days into to the semester. I forgive myself for accepting and allowing myself to fear not doing well in my summer semester of school I forgive myself for accepting and allowing back chat to influence and direct the experience of myself where I accept the experience of fear and anxiety I forgive myself for accepting and allowing myself to feel overwhelmed after only 2 days of the summer semester based on ideas and back chat that define the semester as ‘more intense’ and thus th