435: Self-Presence and Participation
Today I was looking at what to write my blog about – or generally a point I could reflect on from the day. Again this thought , “I don’t have anything to write about.” Though that is a statement I no longer trust , and what I could see in that moment was one of the reasons it could possibly exist – that statement of “I have nothing to write about” is because of one’s presence throughout the day. Today I was not my most effective in terms of breathing, being aware of myself in each moment, I was more ‘going through the motions’ of the day. And I can see how from this, one wouldn’t have anything to write about because one wasn’t present in their day – they were not aware of the thoughts or reactions that come up, as they are just set to auto pilot, automatically running, and so not self-aware of what is going on in such a moment. So yes – one wouldn’t have the points to write about, because again, simply put, one wasn’t actually ‘here’ in their day. So that is quite interesting… i...