661: Reasons for My Blog Silence
Hi all, happy Sunday. It has been a bit since my last blog post. I wanted to check in and give you an update on what I've been up to and also refresh myself within blogging. I started slowing down the blog posts when I quit smoking on March 1 of this year. Initially I was writing through the beginning stages but I found every activity that was part of my "normal routine" was a trigger for smoking so I essentially had to stop my "normal routine" as a point of support - basically just stopping for a while and taking it VERY easy in my reality (meaning - just doing the absolute basics and letting myself watch a lot of Netflix). It took almost two months to start feeling myself again where I could do my normal routine stuff without feeling like I wanted to smoke after every activity. I am the most comfortable I've been in my day to day living, without smoking, than I ever have been before. No smoking has been going great. This is probably my 4th or 5th...