157: Day 14 of 21-Day Breathing Challenge - Policing Myself as Self Dishonesty
So here a point I have been 'walking to' in regards to seeing this belief in the background coming to the foreground of thinking that within this 21-Day breathing challenge - I MUST only write about breathing, lol. I realize that the point of this journey was to walk 21 days of really bringing myself back to breath and seeing when I am not, yet at the same time, it's like I don't want to address any points I have seen, but instead just focus on breathing. For instance, I guess I did write a bit about seeing some addictions to the energy of the mind since I have started this 21-days, but every time I come to sit down, I want to write about breathing and things I saw in relation to breathing, instead of allowing myself to simply write unconditionally what is here and what has been here as me throughout the day. So it's like placing myself on a path but there are walls keeping me from going off track, like believing that I can only go 'this way' or ...