164 - the 21st Day of my 21 Day Breathing Challenge - I Will Live Life
So I have completed this journey in which I placed for myself - walking in bringing myself back to breath for the past 21 days. As I've mentioned and as some who read this know - breath is key in birthing self as life, as letting go of ego, of remaining here as the real reality, standing here as the constant expression without self interest or expectations. So this is a process in which I push myself to walk every moment, yet I took myself on this journey specifically to create a new habit and let go of an old one.. where I trusted my mind more then my body to give me/sustain me as Life. What I can see is that I experience the last 21 days like a lifetime. So much happened - I faced so much of myself. Points opened in my world and points closed, I had to face fears and anxiety and desire and within it all - Me. Myself - and that is why I breathe. The process of facing self , as who and what self has accepted and allowed within the limited expression of thoughts , feelings ...