416: Get Comfortable with the Uncomfortable Experience
Continuing on with the self-limitation shared in my previous blog, here are the corrective and commitment statements from the self-forgiveness shared in yesterday's blog. For more context, check out the series so far: 414: Hiding Out in a Limitation 415: The Belief about Self behind a Limitation When and as I see myself fearing standing at the high traffic computers at work, I stop and I breathe. I see, realize, and understand that this is based within an idea that the more people I will deal with, the more potential there is for conflict. I commit myself to not participate in this fear, based on an idea and instead work with my physical environment, as my physical surroundings, my body, and my breathing . When and as I see myself resisting to stand in a position where I will more likely interact with more people, such as the high traffic computer stations at work, I stop and I breathe. I see, realize, and understand that this fear is simply a resistance I’ve created t...