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Showing posts with the label overwhelmed

581: Bombarded and Overwhelmed... A Meltdown is not the only Solution!

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A month or so ago I was experiencing this point of being overwhelmed and like I was 'wanted' in so many directions... between getting a new puppy, how busy I was at work, continuing to maintain the house with the other cats and my partner, the daily responsibilities I have, I was feeling quite anxious and tense in seeing all the places "I was needed". And so I did some self-forgiveness to support myself in slowing down, stopping the energetic experience and to start seeing solutions. Enjoy! I forgive myself that I have accepted and allowed myself to feel I cannot control myself when I am being pulled in so many directions I forgive myself that I have accepted and allowed myself to feel as though I'm being bombarded from all angles in my environment and to exist within the thought, 'I can't take it' I forgive myself that I have accepted and allowed myself to experience myself as if I'm being pushed and pulled in all sorts of directions in m...

377: What to Realize When your Mind Seems More Active

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Continuing on the series I am walking currently with the Atlantean Interivews in relation to Giving up, specifically the second interview in this series, " Giving Up: Understanding " - there was a second part I wanted to touch on in this blog. The first part was in relation to the trust and belief we place into our minds/our thoughts/how we speak internally to ourselves (back chats) and you can see the self-forgiveness process I walked in relation to that specific point in my previous blog . Here though a point I would like to discuss, which was mentioned in this second interview from the Atlanteans is in relation to the tsunami that we can experience within our minds when facing specific points. First - an example for context: When I first started investigating Desteni and the tools of breathing, writing, self forgiveness and self-corrective application I found, not to long after applying these tools, a flood of reactions coming up within my mind. I noticed just ...

Day 265: Directing Myself to Prevent Overwhelming-ness

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A point I've noticed the last couple days or the last week is this reaction to 'all the points' that are coming up within me/my mind that I see I can investigate or work with in writing and self forgiveness and in that the reaction is 'where do I start' or "there is too many points" and I do not even then begin the process. So what I see is that I can direct myself to actually direct these points coming up within me as I've learned and created to organize myself - within a structure that is effective in working with each point, one at a time . The reaction I am having is unnecessary as I have more than enough time and the ability to organize myself in such a way where I can give attention and direction to each of the points. All it requires is my self willingness to actually direct the points. So instead of seeing all these points coming up within me and saying, "oh yes - I can investigate this point more..." and then not doing it an...

2012: We All walk the Same Process = Equal as One

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Every single being here within Existence is walking the exact process that we as Destonians are Directing ourselves through. Every single ONE of us are walking a process of Facing ourselves. Every single ONE of us are being shown in various ways the nature of ourselves - the depths of our darkness - the true self we have accepted and allowed ourselves to be and become. I had a very cool conversation with my mom tonight and it validated many points that I have come to realize within myself since I began walking my Process with Desteni. A few things that came up: The importance of sharing. With self and/or with another. My mom has been walking through many points within herself and found herself to be a bit emotional, overwhelmed and in discontent. She has found her mind racing and keeping her distracted from doing what she must do in her day to day tasks. When I started talking to my mom tonight - she was bothered, and as I sat with her - I kept pushing her to speak. She bec...