Posts

Showing posts with the label too tired to do anything

507: Creating Physical Exhaustion through Mental Exertion part 2

Image
Continuing from yesterdays blog - the following is the self-forgiveness to support in stabilizing myself in relation to who I am on the days I work - working towards creating consistency within myself when I'm working, or when I have the day off. I forgive myself that I have accepted and allowed myself to feel as though I can't do as much during my days when I work, whereas when I don't work I am much more willing to be active and productive throughout my day I forgive myself that I have accepted and allowed myself to change who I am now that I'm back at work, doing less during the days I work within a fear of over exerting myself, and getting tired at work I forgive myself that I have accepted and allowed myself to feel as though I can't do as much as I can do on a day off when I'm working because the amount of energy needed for work, and so in an attempt to preserve energy, do less during my days I forgive myself that I have accepted and allowed my...

506: Creating Physical Exhaustion through Mental Exertion part 1

Image
Recently I went back to work after having a month off. An interesting change took place within me pretty much the day I went back, and that was how I become much less active on the days I work. I have been slowly accumulating this experience of like a low, less motivated me, wherein it had become more of a struggle to do things during me day, and in looking at when this specifically started I noticed it was exactly the day I went back to work. So I was looking at this point within writing today, and I noticed this point within me of how I, in an attempt to not create an uncomfortable experience as work - such as being tired, or physical sluggish, I resist doing anything really during my day. (I work evenings, so my days are usual open.) So I attempt to preserve as much energy as I can the days I'm working, in hopes of making it through the evening shift as stable as possible. Though what I create is, when I absolutely have to go out in the day, like for instance yesterday I...