Kristina's Journey to Life

Here I am continuing with self-corrective statements in relation to the forgiveness written in the previous blog and in relation to a reaction I had towards a co-worker which was actually a gift as seeing me in the mirror as another. When and as I see myself reacting negatively to a co-worker as their words or voice tonality or how they look at me, I stop and I breathe and stabilize myself through breathing until I am here and clear and no longer participating as accepting the reaction within me as I see, realize and understand that to react to another is to project myself unto another and thus not actually seeing my co-worker, but seeing me through the eyes of the mind as a projection and so here I commit myself to not accept reactions within me towards another, and instead in that moment, bring it back to myself, as I bring myself back to me as breath, and realize, see and understand that there is a key for me to see here as the reaction to my co-worker as who I have been throug...

I have started and erased this blog 3 times now. What I see is that I want to write a blog related to 'breathing' because of the '21 day breathing challenge' I am walking, so it's like I want to express some kind of profound realization or insight I uncovered today with/as breathing. When the truth is, today was not an effective day of breathing. It was an effective day of doing things that required to be done, but in terms of slowing myself with/as breath, I see I could have been more effective. And so instead of addressing at or looking at those moments that I did not stop and breathe, bringing myself back here, instead I want to 'pretend' all is well in my process and do not actually looking at the truth of myself. So interesting point because of what I addressed in yesterday's blog, where I see this point of attempting to cover up or ignore what is actually going on, 'behind the scenes' but instead of dealing with it/sorting it out, its ins...