Kristina's Journey to Life

Someone recently said something to me that was kind of shocking to hear... they knew exactly how I felt about another person, without me ever having to say it directly. I in fact never did say it directly to anyone, yet somehow this person KNEW what I thought I was hiding, so perfectly may I add, within myself. Because while I had experiences that I defined as disliking someone, I never dared show that to them or others... or at least I thought I didn't... I forgive myself that I have accepted and allowed myself to think and believe I can hide who I am by not speaking my thoughts, without realizing my BODY and my PRESENCE Resonate exactly who I am I forgive myself that I have accepted and allowed myself to feel negatively towards someone but to show them a positive face and to think within this I am hiding my real feelings instead of realizing we humans communicate on a much deeper level then the false face we show each other I forgive myself that I have accepted and allo...

Three years ago I was shown a way to stand that is an actual, physical 'standing up' and self directed positioning of self as being here. My shoulders are back and down, my chest is out and I stand, facing my world, walking with one foot in front of the other. When I was first shown this supportive physical stance - there were immediate reactions. It was one of, "I'm sticking my chest out - this is being snobby". Just in this one physical movement of myself, attached were all these mental ideas of 'how' I was standing and walking. And in this, felt like I 'should not' be standing/walking in such a way - almost as if I was inferior to this posture. I have since applied this standing of myself as my physical body . When I become aware that I'm slouching, I stop and I put my shoulders back and down, I stand up straight and I stick my chest out as no longer allowing myself to 'sink' into myself as a way to 'cave into' myself...