581: Bombarded and Overwhelmed... A Meltdown is not the only Solution!
A month or so ago I was experiencing this point of being overwhelmed and like I was 'wanted' in so many directions... between getting a new puppy, how busy I was at work, continuing to maintain the house with the other cats and my partner, the daily responsibilities I have, I was feeling quite anxious and tense in seeing all the places "I was needed". And so I did some self-forgiveness to support myself in slowing down, stopping the energetic experience and to start seeing solutions. Enjoy! I forgive myself that I have accepted and allowed myself to feel I cannot control myself when I am being pulled in so many directions I forgive myself that I have accepted and allowed myself to feel as though I'm being bombarded from all angles in my environment and to exist within the thought, 'I can't take it' I forgive myself that I have accepted and allowed myself to experience myself as if I'm being pushed and pulled in all sorts of directions in m...