Kristina's Journey to Life

Another point in my life where I've created this distraction-relationship towards is sleeping and specifically naps. I did some blogs about this point a few months ago as something I was going to give myself direction with and well basically, I stopped giving direction to it within blogs and instead 'tried' to simply correct the point - meaning - changing the pattern of how I would use naps or go into napping. That did not necessarily work as I see it's still used as a point of distraction. It's like if I find I have some time to get things done or 'feel' as if I have some 'extra time', I will want to take a nap. Yet this has caused some internal conflict because in a way, I see there is so many other things I could be doing with my time instead of just sleeping. I mean there is nothing wrong with naps, they can be supportive for the physical when it's required, yet my relationship towards napping is definitely a point of distraction as i...

I forgive myself that I have accepted and allowed myself to consider ideas for things I can do in certain moments as being self supportive or challenging myself to move past what I have accepted as my limitations yet not follow through as instead following the idea with back chats of "I can't do this" and "this will take too long" or "this will be to hard for me" and just accept these statements as reason enough to not follow through in moments where I see I can do something that actually supports me, challenges me and moves me beyond what I have accepted as what I am capable of I forgive myself that I have accepted and allowed myself to define myself as incapable of following through with ideas I have as opportunities I can give to myself in moments where I will have an idea to do something, but instead just accept the thoughts I have about me, about what I am limited to and accept at face value the back chats that tell me "don't do it...

Here I want to share with you an interview that I listened to last night, from EQAFE - which is an awesome site sharing tons of interviews and perspective and support for those interested in getting to know themselves, the mind, life, reality - all things considered. I listened to one of the Animals Series, Cats and Self Discovery part 3 - and this interview was not only timely and specific for what I have been/am currently facing in my life, it offered practical support that I can apply in my own life, to start actually living changes that I see I can and that are required to really get myself in a standing of becoming self directive. You see, recently I have been having a lot of reactions to my own mind; to all the things going on 'in there', things coming up, thoughts, emotions and feelings and 'feeling' very overwhelmed in relation to it all. Within it, believing there is no possible way I can 'get through this all'. And while I was hanging on fo...