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Showing posts with the label habitual patterns

357: The "Want" that Hinders our Awareness

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Continuing here on from the previous blog, " Self-Correction as Transcendence and why we don't Apply it ," there is one point I would like to mention before moving into the self forgiveness.  I wrote in the previous blog that self correction happens AFTER one goes through their writing and self forgiveness process, and then you take that into living the change as no longer accepting and allowing a certain pattern, reaction, behavior , response to exist as physically no more participating in it and thus living it out. Yet here I would like to mention that it is not always necessary to 'have to' do the writing and self forgiveness first. One can actually take a moment when one can see one is in a reaction or about to participate in the same old pattern one has lived out time and time again, and in that moment, stop, breathe and correct themselves in that moment as no longer participating. It is not that we 'have to' do the writing and self forgiveness fir...

154: Day 11 of 21-Day Breathing Challenge - Breathing is Not Enough

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Continuing from the point I brought up yesterday in terms of 'how to' face addictions , today I woke up with clear direction in how to support myself, but I was aware of the fact that addictions are a habitual movement within ourselves as in our minds or physical action taken, so it's this point of always doing it, thinking it, 'going there' so to speak, to the point where it like becomes ingrained in the very flesh of ourselves as "who we are", as the nature of ourselves - but really it's just a play out of an acceptance, of a way of living, a daily choice we make, even a moment by moment choice we make, where we decide to do something or not. Obviously what lies behind the 'choice' is the most valid point to consider because this is what drives us to ultimately go into an addiction or not. So when we have created ourselves to be addicted to something, it's because we, every time faced with a choice or decision, we "go there"...