397: Why Should I Let go of a Grudge?
In the last few days, I've been working with someone who keeps mentioning this point about something another co-worker did to them. For a handful of days, at least one comment has been made about this person that ‘did wrong’ in the eyes of my co-worker. In fact, it's the exact same words coming out of this person's mouth, day after day, about this 'bad action' by another co-worker. I find this interesting because it’s like this point of not being able to let it go as such an clear example. Holding onto a grudge – keeping that past moment present; constantly carrying it around wherever he goes. I’m sure we can all relate to this. I mean I can – when I find myself repeating the same sentence or statement to various different people. In this, re-living whatever it is I am holding onto over and over and over again, re-telling the same old story. I find I have a slight reaction to this co-worker of mine, for him not being able to simply let it go already. I imagin...