196: "To Do" For Real - Live In Each Moment
Here I will share the self corrective statements in relation to yesterday's blog : When and as I see myself reacting to 'new points' that emerge within my day that I might not have been expecting or that I committed to in a past moment yet do not actually want to walk through those points because of an idea I have created within my mind as the image of my 'to do' list of things I would like to get done, I stop and I breathe and I bring myself back to the moment of myself as self direction within self movement and allow myself to be with the moment and the points that are 'here' and do not allow myself to react as I see/realize/understand that within reacting to my physical reality and points and commitments and responsibilities that are necessary to address/get done/walk through in the moment, I am separating myself from what is 'actually here' and instead attempting and trying to hold onto an image within my mind of a list of other things I wan...