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Showing posts with the label choice

152: Day 9 of 21-Day Breathing Challenge To Breathe or Not to Breathe... That is the Choice in every Moment

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What use is the knowledge of breathing if it is not utilized/lived/applied? I forgive myself that I have accepted and allowed myself to not realize that the knowledge of breath as self support is useless without application I forgive myself that I have not accepted and allowed myself to support myself with/as breathing I forgive myself that I have accepted and allowed myself to give up on myself in not using breath to support myself and instead give into my addictive tendency as seeking energy within/as my mind I forgive myself that I have not accepted and allowed myself to prevent consequences of how I experience myself in wanting to run away and sleep away my experience because I did not support myself with breathing and instead allowed myself to go within my mind, in using physical energy as substance for the purposes of self interest and within that experience myself as physically sick and weak as I see what I was accepting and allowing and did not stop myself I fo...

Day 87 - Every Decision is Deliberate

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Here looking at the realization that every decision I make in a moment is always deliberate - where I am faced with a choice within myself and recently seeing how I choose self interest. I forgive myself that I have accepted and allowed myself to, instead of allowing myself to walk through and get done all the points I require to address in a day, allow myself to ‘do something else’ wherein I see the deliberate decision I make to not take responsibility for myself within the responsibilities I forgive myself that I have accepted and allowed myself to deliberately make the decision to not stand within myself and walk through each commitment I have given to myself, within seeing how I will in a moment, decide within myself that I would rather do something else, something as a form of distraction or entertainment, in seeking ‘feel good’ experiences instead of remaining steadfast, stable as each breath, to direct myself within each responsibility throughout my day I forgive m...