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Showing posts with the label frustration

376: Trusting my thoughts to Give Up

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Continuing on with the series of blogs I have been walking with the support of the Eqafe interview by the Atlanteans, 'Giving Up' - here I am going into the second interview in the series titled, "Giving Up: Understanding." The first part in this interview was looking at the trust and faith we give to our minds, specifically the back chats, or voices in our head that basically tell us who we are and how we 'should' react to something. We define ourselves so much as our minds, we never stop and question whether that is in fact who we are. Of course we don't question it, because we have accepted it as part of ourselves, we are 'thinking beings', we follow the thoughts in our mind, we trust the words we speak to ourselves, and we don't for a minute think that maybe there is something beyond that, or within that that is the real essence of our beingness - our presence. So the following self-forgiveness is specifically for this acceptan...

257: Self Worth Limited by a Letter Grade

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In the last few blogs I have been writing about this point of self worth and how I have come to accept that it's something I must find outside of myself - either through relationships or fashion or the amount of money I have or don't have. Today was interesting because I saw yet another point within myself in relation to defining my self worth and the experience thereof on something outside of myself. I had class today and the experience of myself before class was that of frustration and irritation - again. That is now twice this week. I could see what I was accepting and allowing within myself that then created this frustration - so I slowed myself down and breathed as to not accept and allow myself to continue participating in the frustration and irritation and instead let it go and bring myself back to myself in the moment. Once I got to class, the professor was handing back a test we took from last week. I recall not being as confident taking that test as I have ...