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Showing posts with the label good and bad foods

559: Good/Bad Foods and Why We Want a More Appealing Body

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Today I felt a very slight, and very subtle sickness throughout the body. Like a potential for a fever and for some sinus thing happening. I consider it being in relation the point I recently opened up through blogs in relation to my body and my stomach specifically. Today I was a bit more comfortable, not as focused on my body, but noticed I was more paying attention to what I was eating. Taking notes, and taking points essentially – where I was calculating what I was eating, whether it’s going to put weight on or help me lose it and based on what I ate today, I am prepared to gain rather than lose. I had carbs throughout the day, and to me, that is a no no in terms of losing weight. This type of thinking I can see is potential for creating an eating disorder. I mean I am basically existing within the nature of the pattern, where I am too concerned about my body, too concerned about what I eat, too concerned about the outcome the foods will have on my body shape and size. From ...

328: The Ego in What I Eat

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Okay, getting straight into the self forgiveness for the relationship I have created towards and with food/my diet. Read yesterday's blog for reference. I forgive myself that I have accepted and allowed myself to define some foods as bad and others as good I forgive myself that I have accepted and allowed myself to define some foods within a negative definition and others within a positive definition and to within this, attach a specific energy within the definition that then influence how I 'feel' or experience myself when I eat these foods I forgive myself that I Have accepted and allowed myself to separate myself from the food that I eat, as that which is of the earth, as I am of the earth, and as that which physically support my body to function - through defining some foods as good and some as bad I forgive myself that I Have accepted and allowed myself to place a judgment on foods that I have defined as 'bad' as that which is 'bad' for my...