274: Face the Mind without Judgment
This is a continuation of a series I've been walking through writing, which you can see here: 271: Stuck in the Mind 272: Our Responsibility to become Self-Aware 273: Points of Anger, Impatience, Blame and Comparisons The next point that I can see within the initial writings is placed here: I then realized I missed the usual movement one would make in such a situation - when the yellow light turns red, and you are in the intersection - you make the turn. And then after realizing this, I wanted to cry. It was like an accumulation of an overall experience I've been having the last few days where it's like I feel like I am not stable and missing so many things and losing touch with my awareness. This moment triggered the reaction within me of feeling stupid and dumb and it was like how could I miss such a simple point. What I can see here is a moment of accumulation spill over into the emotion energy of self judgment and frustration. Basically I was co...