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Showing posts with the label self care

696: A New Creation

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 Hello, world. It's been a minute. Or a few months at least. I have been writing on this blog forever... Or actually a decade now and it's taken that long to get to a point in my life where I am finally committed to ridding myself of caring what other people think and once and for all, living for me.  I have been walking and working towards this point with the understanding that was ultimately the point however clearly I was so separated and disconnected from myself that it took a decade of self-reflection, self-investigation, and self-forgiveness to finally realize what that practically means.  I'm tired of caring what other people think of me and I'm tired of trying to fit in with others. I am ready to live for myself, with myself, and as myself because I am the only person I actually have to live with!  So the last month I have been diving into this understanding and practicing what it means to live self-love, self-care, self-acceptance, self-trust, and self-hones...

570: Creating Wholesome Health

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Here I talk about my experiences with diet, exercise and overall health as a well being... having walked a process of discovering the missing elements in understanding our relationships with our bodies, and what it takes to create a more wholesome, healthy life. What I share is what has supported me, and may be different from others - I encourage you to share your own ways of how you have supported yourself to create more wholesome health so as to support others with new ways of looking at and testing things out. Enjoy! The  Journey to Lifers Take Responsibility for what is HERE in/as this world, within AND without: Desteni DIP Lite Course  (FREE) DIP Pro Eqafe  (Self-Perfecting interviews, books, music, etc) For your Info: Destonian Wiki Equal Life Foundation SOUL (School of Ultimate Living)

2012: Dipping into Anger for lack of Attending to Self

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Anger WRITING I find in moments when I am alone at home doing work – my can Ollie will come to me and seek affection. He will sit and stare at me until I give him attention. If I do not – he will meow and meow and meow until I give him attention. In these moments – I find myself – not always – but have seen some moments – I become very irritated and angry – I become annoyed with him. And within this – within myself, I blame him as being needy and annoying and I wonder why he can’t just leave me alone. I find that’s it’s a burden to have to give him attention in those moments – I just want him to go away and stop his meowing. I tell him I don’t have time to stop what I’m doing. He is very persistent in that he will not give up – If I am not giving him attention – he will walk over me – he will walk in front of the computer – if I move him away from me – he will come right back – over over me, and meow until he gets what he wants. I can see perhaps this is reflecting to me – my ...