329: Eating to Feed my Body, not my Ego
Here, the corrective and commitment statements in relation to the previous blog, " 328: The Ego in What I Ea t" When and as I see myself defining some foods as good and others as bad, I stop and I breathe and bring myself out of the interpretations of my mind and instead be here, in this physical reality, breathing with/as my physical body and thus seeing the food as an equal physical substance that sustains and supports my physical life and living and so I commit myself to stop defining/seeing/perceiving foods from within/as my mind and instead see it, in all it's forms, as physical substance from/as the earth When and as I see myself attaching a positive energy or negative energy to the foods in which I am going to eat, I stop and I breathe and bring myself out of the mind and back here, grounded in physical reality, through/as my physical body as breath and thus bring myself back to the realization that when/as I give positive or negative values as definit...