155: Day 12 of 21-Day Breathing Challenge - The Truth behind the Positive
Continuing on the 21 day breathing challenge and the process in general in the last few days, where I have really tested in terms of who I am in each moment of each day and how/when I use breathing, I have really seen some shit behind the picture. Overall I have expressed myself to be a 'positive' person, where besides the fact that I believed thinking/acting only positive would create this in my world and reality - in general my general expression outwards has been positive, where people say, "you always see the bright side." And yes, I do see how I do that, go to see the positive of something. But what I have come to see in the last few days, with going to the aboslute extreme of positivity within my mind, is the negative that is fueling this whole point. The addiction I go into attempting to seek/gain/posses the positive feelings that I thrive off of are coming straight out of absolute hell I inflict on myself internally. I don't know if I would ha...