Kristina's Journey to Life

14 July 2018

572: One of the Most Impactful Moments of My Life

This was a moment that I recall the details of clearly even 8 years later and it had the most profound effect on me - what I was seeing in that moment changed the direction of my life onward.








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12 July 2018

571: When You Just Can't Stand That Person!

Ever have that experience of your skin crawling when around someone you just don't 'vibe' with? You can't stand to be near them... you avoid them whenever possible. You don't want anything to do with them!

Me too... so I made a recording talking a bit about that experience, how I reflect on it, and how I can understand it better to where it becomes a constructive experience rather than one I dwell in.







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15 April 2018

570: Creating Wholesome Health

Here I talk about my experiences with diet, exercise and overall health as a well being... having walked a process of discovering the missing elements in understanding our relationships with our bodies, and what it takes to create a more wholesome, healthy life. What I share is what has supported me, and may be different from others - I encourage you to share your own ways of how you have supported yourself to create more wholesome health so as to support others with new ways of looking at and testing things out. Enjoy!







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03 April 2018

569: Establishing Yourself Here


Grounding and establishing yourself HERE is as easy as HEARing what is around you. Are you here? What do you hear? In this vlog, I share how I support myself to become self-aware through practicing being here. 




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28 March 2018

568: Process Update: The Effects of the Desteni I Process

I have incorporated, for almost a decade, very specific tools and applications that have released me from various behavioral and mental limitations and what I am finding more and more is a self-trust to face this world as it is, without judgment, and within self-direction, as I have done with my own mind. I invite you to reflect on your own life, and if you are not satisfied with yourself, your relationships, your job, your family... dare to consider WHY and dare even more to change it.

Here I share where I'm at at the moment, and in vlogs to come, I will share my perspective on what currently keeps people from fully enjoying their lives, and from fulfilling their utmost potentials. As always, I invite your feedback, comments, and questions. Thanks for walking with!





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28 December 2017

567: Layers of Self, Patience, and the Process

Don't be so quick to assume what you experience on a conscious level of your own mind is the real story, and don't be so quick to quit when you are not seeing the results you are looking for in anything you do. This process, life, understanding yourself, developing yourself, changing yourself, creating yourself takes TIME and so within that, our patients to see it through completely.




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19 December 2017

566: Freedom From the Need for Approval

Decided it was time to step out of my comfort zone... It's been long overdue and it may just prove to be more practical for the moment. So here we go. Vlog time.







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