Day 93- Observer as the Mind - Breathing is Living
This blog is in relation to the various mind influences I can have when facing a person or situation. Wherein I will go into my head, within thoughts , and consider all ' what if 's and what about this or what about that and should I do this, or should I do that?' It's like completing disregarding the physical interaction or experience with another with thoughts about how to be and 'what it means' - as if interactions or communications require some form of code to decipher. So this point is of interpreting physical reality within the mind's own perceptions and simply not allowing myself to be here, breathing and simply expressing in the moment - yet attempt to 'figure out' a way 'to be' based on how I am interpreting reality. I forgive myself that I have accepted and allowed myself to interpret my reality and interactions with others with my mind, as thoughts and feelings and emotions, instead of realizing this is a program construc