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Showing posts from September, 2018

579: "Thanks for Sharing!"

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I've seen this statement all over the internet - especially within the community in which I watch a lot of vlogs and read a lot of blogs. Often times someone replies only saying "Thanks for Sharing". And while it does seem like a simple statement - which I've had my judgments towards, as I 'thought' it was lacking any real feedback, I realized it is actually perfect.

When I read a blog from someone in the Desteni community, or watch one of their videos, my life is always enriched. I learn something from their sharing - something they faced and walked, something they realized, or even just their perspective on some topic... it adds value to my life as it contributes to my process, my understanding and my view of my own life.

So while sometimes in the past I've had reactions to this response, "thanks for sharing", I can see how specific it is because sharing is caring and I am thankful for those that share. When you share yourself within a point …

578: Have you had Enough? Ready to Snap?

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Recently I've been experiencing this point within me of reaching a breaking point or reaching a boiling point, where 'shits about the hit the fan'. It's almost like I'm close to hitting a limit within myself, and I won't be able to 'take it anymore' and I'm going to snap!

So I had a moment today where the point came up again where I was becoming frustrated, and agitated and reactive basically - blame towards others in my environment, doubt that what I've been applying is even working, and feeling as though I'm about to give up because "fuck it - what's the point."

And in looking at this point, I realized it's from a process of accepting and allowing things to accumulate within me. I mean obviously that's what's going on - how can something 'hit a boiling point' or a 'breaking point' if it's not being added to, or have some sort of influence over it. 'Reaching the limit' and 'having e…

577: Whoa, Whoa, Whoa... Red Flag!

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Lately, I've been practicing slowing myself down even more to a point where I am paying much more attention to who I am in a moment.

This is something I have been practicing for years, but more so recently again realizing I have in a way become more automated in that practice, where it's not something I think about much, or consider much as of late - like it kind of gets put to the side as you get busy with day to day responsibilities.

So I've re-directed myself back 'here', meaning - taking more moments throughout my day to check in with my breathing and to consider only focusing on myself, my body, my physical actions.

Now I've decided to do this because recently I could see, again, a separation between me in this practice, and in allowing that, I allow a lot more shit to go on inside my mind. And for me, one of the big points is how much I focus on others in my reality - what are they thinking, what are they experiencing, analyzing and interpreting their beh…

576: Procrastination and Creation

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This day I had a point within me where I saw I had decided to do something, but I kept putting it off. I knew I would do it, but I kept waiting to direct myself. The hours of the day went on and on until it became clear I was wasting time.

In waiting until the last moments, I create unnecessary anxiety and tension within my physical body when I could simply have had the idea, and then physically moved myself to do it. - In that moment! To act on it. After all, it is our actions or lack thereof that create in this world.

I forgive myself that I have accepted and allowed myself to procrastinate on ideas I have as actions what would support me

I forgive myself that I have accepted and allowed myself to consider something I would like to do in a day but wait to the very last minute in the day to do it - existing within a resistance all day towards that idea instead of directing myself immediately in the moment as the consideration arise

I forgive myself that I have accepted and allowed m…

575: Question the Automatic Response

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I'm continuing on - now considering why is my automatic response to dealing with others "I don't like" as to just ignore or avoid? Is there another response I could have? Check out the first recording in this series here.








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574: Programmed to Punish

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Continuing from the previous two recordings. I investigate deeper into some reactions towards an individual in my life, and how they acted as a trigger to open up more relationships I have developed towards the word punishment, and how it's manifested in this world. There is a lot to uncover if we don't accept our 'first impressions' and dare to SEE MORE of what's Here.









The Journey to Lifers

Take Responsibility for what is HERE in/as this world, within AND without:
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573: The Next Step in, "When You just Can't Stand that Person!"

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This recording is following a previous 'Crucial Keys to Self Change' recording I published - check it out.

Here I share on the next/first step in 'bringing it back to myself' in terms of how I practically reflect on what it is about this other person that made my skin crawl/I didn't vibe with/that I just didn't click with. I look at my experience more specifically and discover what it is actually revealing to me how I feel about myself.

If you have any questions or comments, please share! And I have a few more recordings in this series to come, so stay tuned!







The Journey to Lifers

Take Responsibility for what is HERE in/as this world, within AND without:
Desteni

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For your Info:

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SOUL (School of Ultimate Living)