15 April 2018

570: Creating Wholesome Health

Here I talk about my experiences with diet, exercise and overall health as a well being... having walked a process of discovering the missing elements in understanding our relationships with our bodies, and what it takes to create a more wholesome, healthy life. What I share is what has supported me, and may be different from others - I encourage you to share your own ways of how you have supported yourself to create more wholesome health so as to support others with new ways of looking at and testing things out. Enjoy!







The Journey to Lifers

Take Responsibility for what is HERE in/as this world, within AND without:

Desteni

DIP Lite Course (FREE)


DIP Pro


Eqafe (Self-Perfecting interviews, books, music, etc)


For your Info:


Destonian Wiki



03 April 2018

569: Establishing Yourself Here


Grounding and establishing yourself HERE is as easy as HEARing what is around you. Are you here? What do you hear? In this vlog, I share how I support myself to become self-aware through practicing being here. 




The Journey to Lifers

Take Responsibility for what is HERE in/as this world, within AND without:

Desteni

DIP Lite Course (FREE)


DIP Pro


Eqafe (Self-Perfecting interviews, books, music, etc)


For your Info:


Destonian Wiki